I am feeling extremely tired today. In fact I laid down for a nap and didn't wake up until almost 4 hours later! My joints are swollen and achy and I still feel tired. I don't know if these are detox symptoms or if I really am sick. Either way, I am going to bed soon and hope for a better day tomorrow.
I wasn't very hungry today. I had:
Breakfast: Museli with a variety of nuts, seeds, dried fruits, a banana, an apple and almond milk.
Supper: Zucchini spaghetti with "Alfredo" sauce.
Lots of water!
Friday, February 20, 2009
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